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But the sun's rays often lead to harm if not treated with care: we suffer from sunburn, sunburn or heat stroke. In addition, other equally typical summer ailments are nausea, heavy feet and blisters from the long walks we take now that the weather has cleared. We often suffer from urinary tract infections due to the hours we spend at the sea or the pool and face digestive disorders due to the unusual food during the holidays.
Against exposure to the sun, our body reacts with skin irritation, slight swelling and in some cases with sunburn. Even in short-term exposure, we should protect our skin with sunscreen with a high protection index, because every sunburn increases the risk of developing skin cancer.
Hats are not only a stylistic choice but also protect us from the sun.
Sunburn is felt after intense exposure to the sun and is manifested by headache, restlessness and dizziness, symptoms due to the dehydration of our body. Disorientation, nausea and vomiting are also some other symptoms of this heat damage. Due to the acute lack of fluids, inadequate care can appear life-threatening and lead to circulatory collapse.
Replenish your electrolytes and essential minerals and trace elements with it Almora Plus.
Many suffer from motion sickness and can't stand traveling by car, ship or even plane.
Dizziness, nausea and vomiting plague the traveler during the flight, train, bus or boat trip.
Avoid reading and look out the window. Looking ahead can help your sense of balance.
Try it Power Health Platinum Range Travel Joy to treat the symptoms of motion sickness during your trip.
Extended visits to the pool and long hours spent in the sea increase the chances of bladder infection. When our body is cold, blood flow to the sensitive area is reduced and bacteria such as E.coli take advantage of this situation by settling in the bladder. Women are more prone to these UTIs.
Treat a UTI by drinking plenty of fluids to increase the excretion of pathogenic organisms. Also try dietary supplements with cranberries and probiotics to treat it urinary tract infection.
Heavy legs? A cream with chestnuts and red vine leaves will help you.
Tired, aching and heavy legs are a sign of reduced venous activity. Most women suffer from heavy legs, which is due to connective tissue weakness or hereditary venous weakness. During the process, there may be the formation of varicose veins. "Heavy legs" are favored by travel and activities that require long periods of sitting or even extended standing.
With the start of the summer season we become tourists. We are drawn to the charming nature, which is often accompanied by the famous blister on the foot on hiking trips or in search of the most enchanting beach.
Protect blisters with specialized treatment pads to enjoy sunny summer rides. The pad acts like a second skin, relieves pressure and pain and protects the wound from water, dirt and bacteria.
Compeed Blister Patch Set: Their hydrocolloid technology acts like a second skin, creating a protective gel that instantly relieves pain and prevents chafing, while also creating an environment suitable for accelerating the healing process.
Injuries to the skin can be superficial (abrasions, scrapes and tears) or – including in the case of cuts and punctures – affect deeper tendons and nerves.
For small scratches, it is enough to clean the wound and cover it with adhesive pads.
First aid for injuriesAlfashield Sterile Gauze 17x30cm 12pcs: They are hydrophilic, highly absorbent, odorless, without bleaching residues and with folded ends.
Epsilon Health Silben Nano Powder Spray 125ml: It seals and protects the wounds, reduces the microbial load in the wound area and ensures the ideal micro-environment that promotes the healing process.
Flamigel Wound and Burn Healing 50g: Moisturizes or absorbs moisture from the wound, adjusting its action according to the type of wound or burn.
Master Aid - Forte Med Assortiti 40 strip Self-adhesive gauze pads 5 sizes: Self-adhesive micro-bandages in the color of the skin in a case with a non-stick tampon and antimicrobial action.
Especially when traveling to foreign countries, gastrointestinal problems occur more often.
Summer illnesses like flatulence, diarrhea and constipation are caused by changes in diet. This often happens when we travel to foreign countries. A diet low in fiber often causes constipation. Diarrhea, in addition to typical gastrointestinal microbes, is caused by improperly stored food or food exposed to high temperatures.
Esi 10 Herbs Colon Cleanse 40 tablets: It is a herbal nutritional supplement of carefully selected herbs whose composition favors digestive function and helps regular bowel movements.
Arkopharma Arkocaps Vegetable Charcoal 45 capsules: Activated charcoal remains in the intestinal tract where it is very well tolerated. There, it will absorb whatever is unwanted inside the body
TaniGo 12 sachets: For the symptomatic treatment of occasional constipation in adults and children over 8 years of age.
Let's be well prepared for the 8 most common summer illnesses, so that we can enjoy our holidays and our sunny walks on the sea!