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They contribute to the maintenance of the health of the nervous system & psychological function, promote the health of the skin, hair & nails and contribute to the normal functioning of the metabolic processes aimed at the production of energy, to reduce fatigue. Although they can be taken individually, the way they work in the body is commonly linked (e.g. B12 is required for the action of folic acid in the production of red blood cells). For this reason, it is considered more complete to take the whole complex to meet daily needs.
The B-Complex Supreme by HealthAid gives a steady dose of all B vitamins, well-balanced, in an immediate-release capsule and easy to swallow.
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Each capsule contains: |
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Thiamine (vitamin B1) |
10mg |
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Riboflavin (Vitamin B2) |
10mg |
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Niacin (Vitamin B3) |
10mg |
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Vitamin B6 (Pyridoxine) |
10mg |
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Folic Acid |
100μg |
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Vitamin B12 |
10μg |
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Biotin |
10μg |
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pantothenic acid |
10mg |
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Choline |
10mg |
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Inositol |
10mg |
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PABA |
10mg |
