COMPLETE GAINER
Whey protein enhanced with complex carbohydrates, creatine, beta alanine and HMB
Her Complete Gainer
Lamberts is a specially designed sports nutrition product that contains a combination of high quality and pure whey protein (Whey Concentrate & Isolate), creatine carbohydrate complexes, beta alanine and HMB.
Each 100 gr of this preparation provide:
- over 39 g of pure protein (39,7 g)
- 8,8 gr of Branched Chain Amino Acids (BCAA`S). The 3 Branched Chain Amino Acids (BCAA`S = leucine, isoleucine and valine) are the basic structural component for the formation of 1/3 of the body's total muscle protein. Apart from their important structural role, they are the main source of meeting the energy needs of the muscles, as they are exclusively metabolized in the muscle tissue
- 37,6 gr of complex carbohydrates. Carbohydrates contribute to the absorption of proteins and increase their bioavailability (and therefore contribute to the synthesis of muscle tissue), as well as to the restoration of the body's glucagon levels.
- 5 gr of Pure Creatine, which contributes to increasing muscle mass, strength and muscle power.
- 2 gr of Beta Alanine which contributes to the synthesis of carnosine and the improvement of muscle work.
- 1,5 gr Beta hydroxy beta methylbutyric acid (HMB). HMB is a major metabolite of leucine preventing post-workout muscle catabolism.
- In addition to the above, oats and medium chain triglycerides (Median Chain Triglycerides) have been added for gradual absorption of carbohydrates and maintenance of energy levels for a longer period of time.
The Complete Gainer:
- it can be used as a meal replacement, either between main meals, or completely replacing a main meal.
- can be used after training programs with the aim of increasing muscle mass, in the context of recovery (replenishment of protein and energy levels)
- it can be co-administered either with Multi Guard® Sport, or with any other formulation of the Lamberts sports nutrition series, depending on the needs of the athlete.
- The powder is easily soluble and has a pleasant taste.