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Retinol is found in foods of animal origin, with the other type of Vitamin A coming from colored fruits and vegetables. Retinol can be used directly by the body, while beta-carotene must first be converted to retinol and then used. Vitamin A in the form of retinol is found in cheese, eggs, fatty fish, dairy products and liver. The beta-carotene version is found in green leafy vegetables, yellow vegetables, and yellow and orange non-citrus fruits. Many body systems depend on adequate levels of Vitamin A. It is involved in wound healing and skin reconstruction, strengthening skin epithelial cells and keratin production. Vitamin A provides eye and retinal health benefits for day and night vision. Low levels of vitamin A can cause poor vision.Solgar® Dry Vitamin A 5000 IU Tablets is suitable for vegetarians and people following a strict vegetarian diet. The daily dose offers 5000 IU of Vitamin A, which is equivalent to 100% of the Reference Intake Value. Vitamin A exists in the form of retinol palmitate, the form of retinol that causes less irritation and therefore does not irritate the gut.
1 tablet a day contributes to:
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Ingredients:
Bulking agents (dicalcium phosphate, microcrystalline cellulose, sucrose, gum arabic, corn starch), antioxidant (L-ascorbic acid), anti-caking agents (vegetable magnesium stearate, silicon dioxide), cellulose gum, retinol palmitate.
Does not contain:
Salt, yeast, wheat, soy, gluten, dairy products, and no preservatives, artificial flavors or colors are used in its preparation.
