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In this sense, vitamin D3 is different than all other vitamins, which can be supplied mainly through diet. It is recommended to increase your intake of vitamin D3 through food during the winter months, when the body has a limited ability to produce sufficient amounts of vitamin D3. Vitamin D3 helps to maintain healthy bones and teeth, the normal absorption and use of calcium, the process of cell division and the normal functioning of the immune system, and the maintenance of normal muscle function. Adequate intake of vitamin D3 is especially necessary for people for whom sun exposure is limited or not recommended.
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The product may contain traces of nuts.
