Riboflavin 50mg
Vitamin B2, also known as riboflavin, is an important water-soluble vitamin of the B complex, which was isolated and discovered in 1930.
Riboflavin is not produced by our body and for this reason it must be obtained through the diet. Rich sources of riboflavin are milk, cheese, beef, eggs and whole grains. However, 22% of women and 12% of men take amounts lower than the recommended intake.
Riboflavin is characterized by important biological actions as it contributes to:
- in the normal functioning of metabolic processes aimed at energy production
- in the normal functioning of the nervous system
- in maintaining the normal condition of mucous membranes, red blood cells and skin
- in preserving vision
- in the normal metabolism of iron
- in protecting cells from oxidative stress
- in reducing fatigue and tiredness
The Lamberts Riboflavin 50mg preparation provides a guaranteed 50mg of Riboflavin and like all its preparations
Lamberts, is manufactured in the UK under strict Pharmaceutical GMP standards.
