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It contributes to the maintenance of the function of the nervous system, to the proper management of fats, carbohydrates and proteins by the body and to the normal metabolism of homocysteine in the blood, to maintain the health of the heart. Its deficiency causes megaloblastic anemia, chronic fatigue, insomnia, weight loss and anorexia. Vegetarians are deficient in B12 because it is mainly found in red meat and its derivatives (liver) and in a much smaller proportion in the plant world, which is why taking it as a dietary supplement is recommended on a daily basis.
Η Vitamin B12 by HealthAid in a slow-release tablet in the form of cyanocobalamin for better absorption and bioavailability, it is ideal for herbivores. Suitable for people with digestive disorders, the elderly and useful for the development of children, as well as in cases of malabsorption of the vitamin.
