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Glutamine supplement contains 100% L-Glutamine, a non-essential amino acid as the body can synthesize it endogenously and is one of the most important amino acids, especially for muscles, as it takes part in many metabolic processes such as the release of ATP , in the cellular energy stores in the muscles. During periods of intense physical fatigue, the amount of glutamine produced by the body may not be sufficient for metabolic demands, such as after an intense workout. Taking it helps in the rapid recovery of all metabolic processes after intense physical activity activity. Glutamine, in fact, contributes to protein synthesis and contributes to the increase, recalling the volume of muscle cells within the muscle cells of water and electrolytes. After intense physical exercise, muscles can lose, due to protein catabolism, up to 40% of their glutamine reserve, resulting in a reduction in muscle mass. In cases of intense physical strain on the body or in illness and especially under intense muscle training, the muscle can produce lactic acid and ammonia, a toxic substance that Glutamine itself removes.
