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Many B vitamins are interdependent, so they are best taken in combination, for example in B-complex or B-complex multivitamins.
Solgar's unique formula includes Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5) and Vitamin B6, as well as other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients, essential for the body to function. They help convert food into energy, allowing us to stay active throughout the day and enhancing our mental performance. Although they do not depend on dietary fat for absorption, one of the most important properties of B vitamins is the conversion of food into energy, and intake with a meal is recommended.
Solgar® Vitamin B-Complex '' 100 '' is a complex rich in vitamin B with one capsule daily:
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Ingredients:
Thiamine Mononitrate, Pyridoxine Hydrochloride, Phytocapsule Shell (Hydroxypropyl Methyl Cellulose), Calcium D-Pantothenate, Riboflavin, Nicotinamide, Inositol, Choline Bitartrate, Anti-Caking Agents (Vegetable Magnesium Stearate, Silicon Dioxide), Pteroylmonoglutamic Acid, Cyanocobalamin , D-Biotin .
Does not contain:
Sugar, salt, starch, gluten, yeast, wheat, soy, dairy products, and no preservatives, sweeteners, artificial flavors or colors are used in its preparation.
