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Vitamin B12, also known as cobalamin, is the only vitamin that contains cobalt, a trace element necessary for the creation of red blood cells. It is involved in multiple body functions, reducing tiredness and fatigue and helping to release energy from food. Vitamin B12 boosts energy and supports general well-being and vitality by strengthening the immune system, balancing the spirit and creating red blood cells. Vitamin B12 is found naturally in fish, dairy products, organic meats, beef, pork and fortified foods, and is a water-soluble vitamin. As meat is the richest source of vitamin B12, a daily supplement is often recommended for vegetarians and people following a strict vegetarian diet.
Solgar Vitamin B12 provides 500 µg in one capsule per day, contributing to:
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Ingredients:
Bulking agents (microcrystalline cellulose, mannitol), phytocapsule shell (hydroxypropylmethylcellulose), anti-caking agents (vegetable magnesium stearate, silicon dioxide), Cyanocobalamin.
Does not contain:
Sugar, salt, starch, yeast, wheat, soy, gluten, dairy products and no preservatives, artificial flavors or colors are used in its preparation.
