Vitamin B6 50mg
Vitamin B6 is an important water-soluble vitamin of the B complex that belongs to a family of three chemically related compounds that includes pyridoxine, pyridoxal and pyridoxamine.
Vitamin B6 takes part in more metabolic reactions of the body than any other Vitamin of the B complex and is characterized by important biological actions as it contributes to:
- in the normal synthesis of cysteine
- in the normal functioning of the nervous system, the immune system and the metabolic processes aimed at the production of energy
- in the normal metabolism of homocysteine, proteins and glycogen
- in normal psychological function
- in reducing fatigue and tiredness
- and in the regulation of hormonal activity
It is worth noting, however, that 25% of women follow a diet that provides them with less than the recommended daily dose of this vitamin (the recommended daily dose of B6 is 1.2mg, which is probably much lower than the optimal dose).
The Lamberts Vitamin B6 50mg preparation provides a guaranteed 50mg of Vitamin B6 and like all its preparations
Lamberts, is manufactured in the UK under strict Pharmaceutical GMP standards.
