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For a truly quality and restful sleep, choose a formulation with melatonin & vitamin B6
It's not just a supreme good that rests, relaxes and energizes us, it's a mechanism for repairing cell 'damage', but also a defense mechanism.
We are of course talking about sleep, with International Day being celebrated on the third Friday of March. Sleep is literally a public and free good and a gift to the whole world, however the question that is often asked by all of us as well as scientists is whether sleep is actually deep and restful. Because a quality sleep, as we well know, is the big thing and what will rest and stimulate us, giving us real energy and strength for the next day with its many obligations.
When insomnia makes its appearance and persists for several days, then the nervous system is shaken and our health can collapse.
However, the modern lifestyle, smart devices with their blue color, chronic stress, long-term fatigue and the changes we have experienced in the last two years due to the pandemic and confinement, it is very easy to disturb our sleep.
In these cases, we need a preparation, which will help us to fall asleep faster. One Dietary Supplements, ideal for a prolonged and restful sleep, which will contribute to the normal functioning of the nervous system.
In its composition, it is important to include melatonin and vitamin B6, such as Hypnofix. The preparation in question in the form of strips (films). One movie before bed is enough, while in cases of jet lag, 1 movie before bed on the first day of the trip is recommended. You can continue dosing for a few days after you reach your destination. Place the strip on the tongue or palate and let it dissolve. It is not necessary to administer with water.
Η Melatonin is a substance produced in the body at night and promotes the onset of sleep. Its normal secretion is made by the pineal gland, a small gland in the brain, and occurs during normal sleep time, which is why it is called the "night hormone."
Η Vitamin B6 helps the body maintain a healthy nervous system. It also helps the body produce melatonin & is linked to our mood and sleep quality.
World Sleep Day reminds us of the value of restful sleep. So next time, wish your loved ones a restful quality sleep and not only that... sweet dreams!
